Sweet and Sour Pomfret
Sunday, February 20, 2011





Ingredients
1 black pomfret, scaled and cleaned
2 tomatoes, quartered
5 cloves garlic, minced
6 red chilli, sliced
2 stalks coriander leaves, chopped
Sauce:
4 tbsp tomato sauce
2 tbsps chili sauce
1 tbsp white vinegar
1-2 tbsp sugar (do a taste test, add more according to your preferences)
1 tbsp of light soy sauce
Methods
2 tomatoes, quartered
5 cloves garlic, minced
6 red chilli, sliced
2 stalks coriander leaves, chopped
Sauce:
4 tbsp tomato sauce
2 tbsps chili sauce
1 tbsp white vinegar
1-2 tbsp sugar (do a taste test, add more according to your preferences)
1 tbsp of light soy sauce
Methods
- Make a few deep slits on both side of the fish. Rub both sides of the fish with some salt.
- Pan-fry with low heat on a non stick pan to ensure that the flesh of the fish is cooked as well. Dish up and place on a plate.
- Prepare the sauce by mixing the ingredients above and taste it according to your preference.
- Saute garlic, chili, and coriander till fragrant. Next, add the tomatoes and stir-fry for awhile before adding the previously prepared sauce.
- Bring to a boil and pour over the fish earlier.
- Garnish with some coriander leaves and serve hot.
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